737 SE 106th Ave
Portland, OR 97216
Access Ability LLC
Using a synthesis of three different psychological models of human needs the goals of this 2-hour workshop is that each participant leaves embracing the understanding that making time for our own self-care will, in turn, improve the lives of the people we care for, and for everyone to leave class with a personal plan of concrete steps to becoming a happier and more effective caregiver. The class will include lecture, time for individual questions and reflection, and small and large group discussion and brainstorming.
Parking is available in the lot across the street.